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Zašto ne vježbamo redovno i/ili nikako ne možemo krenuti

Zašto ne vježbamo redovno i/ili nikako ne možemo krenuti

by Anamarija Žic | Mar 28, 2024 | Joga

Naš živčani sustav je svakodnevno ɓombardiran sa milijunima podražaja, zahtjevi koje imamo u danu su sve veći, razine andrenalina i kortizola su sve veće i postaju trajno stanje koje vodi u razne fizičke i psihičke bolesti. U taj svoj zahtjevan tjedan, između...
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